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Besst Workouts

Besst Workouts

Get Strong & Fit from Home in 30 Minutes/Day

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Portfolio Example 5

Each Portfolio entry (like this one) can house any content you would like! A few examples of what you can add are text, images, buttons, a slider, or an image gallery.

You can also categorize your Portfolio entries into multiple categories. For example, if you’re a photographer, you could have categories for Weddings, Engagements, and Families. If you’re a designer, you could have categories for Brand Design and Web Design. Each Portfolio category has its own separate page containing multiple entries under that category, similar to how post categories work in WordPress.

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Find @besstworkouts on Insta

@besstworkouts

Here are 3 of the moves from today’s Besst Worko Here are 3 of the moves from today’s Besst Workouts App upper body💪🏼 building & burning those shoulders & back🙌🏼 

Underhand row - 10x
Arnold Press - 10x
T-Shape Shoulder circles - 1 min (I used 2lbs here, if you think this looks easy think again😅🔥)

Sign up for full daily workouts in my app! Www.besstworkouts.com 

#fitmotherhood #fitmom #workoutathome #workoutathomemom
Tone up those tri’s!! Don’t need a heavy weigh Tone up those tri’s!! Don’t need a heavy weight for this one. This was one move in today’s @besstworkouts arms day workout💪🏼 save this one to try one your next arms day or throw it in anytime you can! Get full workouts at www.besstworkouts.com 

#triceps #firmup #tonedarms
Squats with alternating banded booty kickbacks (12 Squats with alternating banded booty kickbacks (12x) + single leg banded booty kickbacks (15x per side) … add to your next legs routine for a 🍑🔥🙌🏼 

Get full workouts at www.besstworkouts.com
Try this 3-move full body workout! All you need is Try this 3-move full body workout! All you need is 20 min and a pair of dumbbells. Get full workouts in my fitness app! Sign up at www.besstworkouts.com to create your account, then download the app! Available on iOS and Android devices 📲

#workout #fullbodyworkout #totalbodyworkout #athomeworkout #fitmoms
Try these moves from today’s workout in my app! Try these moves from today’s workout in my app! Pull ups encouraged but not required 🤪 try 10 reps of each, 3 rounds through! You’ll be sweaty & done in 30 mins💦👏🏼 get full workouts daily by joining my app! Sign up at www.besstworkouts.com. App available on iOS or Android devices 📲

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